{"id":413,"date":"2026-06-10T08:00:17","date_gmt":"2026-06-09T23:00:17","guid":{"rendered":"https:\/\/shimaken.com\/shiba\/413\/"},"modified":"2026-06-10T08:00:17","modified_gmt":"2026-06-09T23:00:17","slug":"2026-06-10-shiba-new-001","status":"publish","type":"post","link":"https:\/\/shimaken.com\/shiba\/413\/","title":{"rendered":"\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u5146\u5019\u3068\u3001\u30c1\u30fc\u30e0\u3067\u9632\u3050\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u5bfe\u51e6\u6cd5"},"content":{"rendered":"<h1>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u5146\u5019\u3068\u3001\u30c1\u30fc\u30e0\u3067\u9632\u3050\u305f\u3081\u306e\u5b9f\u8df5\u7684\u306a\u5bfe\u51e6\u6cd5<\/h1>\n<p>\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u308b\u3068\u3001\u300c\u3042\u306e\u30e1\u30f3\u30d0\u30fc\u3001\u6700\u8fd1\u306a\u3093\u304b\u69d8\u5b50\u304c\u304a\u304b\u3057\u3044\u306a\u300d\u3068\u611f\u3058\u306a\u304c\u3089\u3082\u3001\u5fd9\u3057\u3055\u3092\u7406\u7531\u306b\u5f8c\u56de\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u3001\u9000\u8077\u5c4a\u304c\u51fa\u3066\u3044\u308b\u3002\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u3088\u308b\u96e2\u8077\u306f\u305d\u3046\u3044\u3046\u7d4c\u8def\u3092\u305f\u3069\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<div class=\"sk-callout sk-callout-conclusion\">\n<p class=\"sk-callout-title\">\u7d50\u8ad6<\/p>\n<p>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u300c\u6c17\u5408\u3044\u304c\u8db3\u308a\u306a\u3044\u300d\u554f\u984c\u3067\u306f\u306a\u304f\u3001\u7d44\u7e54\u7684\u306b\u767a\u751f\u3059\u308b\u30b9\u30c8\u30ec\u30b9\u75be\u60a3\u3067\u3059\u3002\u65e9\u671f\u306b\u5146\u5019\u3092\u628a\u63e1\u3057\u3001\u696d\u52d9\u91cf\u30fb\u88c1\u91cf\u30fb\u95a2\u4fc2\u6027\u306e3\u8ef8\u3067\u5bfe\u51e6\u3059\u308b\u3053\u3068\u3067\u3001\u30c1\u30fc\u30e0\u3068\u3057\u3066\u306e\u4e88\u9632\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<hr\/>\n<h2>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3068\u306f\u4f55\u304b\u3001\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u3068\u306e\u9055\u3044\u3082\u542b\u3081\u3066\u6574\u7406\u3059\u308b<\/h2>\n<p>\u300c\u71c3\u3048\u5c3d\u304d\u75c7\u5019\u7fa4\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u4e00\u822c\u7684\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u533b\u5b66\u30fb\u7523\u696d\u4fdd\u5065\u306e\u6587\u8108\u3067\u306f\u300c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\uff08Burnout\uff09\u300d\u3068\u3057\u3066\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\uff08WHO\uff09\u306f2019\u5e745\u6708\u3001ICD-11\uff08\u56fd\u969b\u75be\u75c5\u5206\u985e\u7b2c11\u7248\uff09\u306b\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u3092\u300c\u8077\u696d\u4e0a\u306e\u73fe\u8c61\uff08occupational phenomenon\uff09\u300d\u3068\u3057\u3066\u6b63\u5f0f\u53ce\u8f09\u3057\u307e\u3057\u305f\u3002\u5b9a\u7fa9\u306f\u300c\u3046\u307e\u304f\u5bfe\u51e6\u3067\u304d\u3066\u3044\u306a\u3044\u8077\u5834\u306b\u304a\u3051\u308b\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u751f\u3058\u308b\u75c7\u5019\u7fa4\u300d\u3067\u3042\u308a\u3001\u6b21\u306e3\u6b21\u5143\u3067\u7279\u5fb4\u3065\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<ol>\n<li><strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u67af\u6e07\u307e\u305f\u306f\u75b2\u5f0a\u611f<\/strong><\/li>\n<li><strong>\u4ed5\u4e8b\u3078\u306e\u7cbe\u795e\u7684\u8ddd\u96e2\u306e\u5897\u5927\u3001\u307e\u305f\u306f\u4ed5\u4e8b\u306b\u5bfe\u3059\u308b\u30cd\u30ac\u30c6\u30a3\u30d6\u30fb\u51b7\u7b11\u7684\u306a\u611f\u60c5<\/strong><\/li>\n<li><strong>\u8077\u696d\u7684\u6709\u80fd\u611f\u306e\u4f4e\u4e0b<\/strong><\/li>\n<\/ol>\n<p>\uff08\u51fa\u5178\uff1a<a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\">WHO ICD-11 \u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u5b9a\u7fa9<\/a>\uff09<\/p>\n<p>\u5358\u306a\u308b\u300c\u75b2\u308c\u300d\u3084\u300c\u4e00\u6642\u7684\u306a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u4f4e\u4e0b\u300d\u3068\u306e\u9055\u3044\u306f\u3001<strong>\u6162\u6027\u6027\u3068\u591a\u6b21\u5143\u6027<\/strong>\u306b\u3042\u308a\u307e\u3059\u3002\u4e00\u9031\u9593\u4f11\u3081\u3070\u56de\u5fa9\u3059\u308b\u75b2\u52b4\u3068\u306f\u7570\u306a\u308a\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f\u9069\u5207\u306a\u4ecb\u5165\u304c\u306a\u3051\u308c\u3070\u60aa\u5316\u3057\u7d9a\u3051\u307e\u3059\u3002<\/p>\n<p>\u3088\u304f\u3042\u308b\u8aa4\u89e3\u3068\u3057\u3066\u3001\u300c\u9811\u5f35\u308a\u3059\u304e\u308b\u4eba\u304c\u306a\u308b\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u3002\u78ba\u304b\u306b\u9ad8\u3044\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u3092\u6301\u3064\u4eba\u306e\u30ea\u30b9\u30af\u306f\u9ad8\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u539f\u56e0\u306e\u4e2d\u5fc3\u306f\u500b\u4eba\u7279\u6027\u3088\u308a<strong>\u8077\u5834\u74b0\u5883<\/strong>\u3067\u3059\u3002Christina Maslach\u3089\u306e\u7814\u7a76\uff08Maslach &amp; Leiter, 1997\uff09\u306f\u3001\u4ed5\u4e8b\u91cf\u30fb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30fb\u5831\u916c\u30fb\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fb\u516c\u5e73\u6027\u30fb\u4fa1\u5024\u89b3\u306e6\u3064\u306e\u8077\u5834\u8981\u56e0\u304c\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u4e3b\u8981\u56e0\u3067\u3042\u308b\u3068\u793a\u3057\u3066\u304a\u308a\u3001\u300c\u672c\u4eba\u306e\u554f\u984c\u300d\u3068\u3057\u3066\u7247\u4ed8\u3051\u308b\u3053\u3068\u306f\u6839\u672c\u7684\u306b\u8aa4\u308a\u3067\u3059\u3002<\/p>\n<p>\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3068\u3057\u3066\u7406\u89e3\u3057\u3066\u304a\u304f\u3079\u304d\u306f\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306f<strong>\u30b7\u30b9\u30c6\u30e0\u304c\u51fa\u3059\u30a8\u30e9\u30fc\u30e1\u30c3\u30bb\u30fc\u30b8<\/strong>\u3067\u3042\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n<hr\/>\n<h2>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306e\u5146\u5019\u3092\u65e9\u671f\u306b\u898b\u3064\u3051\u308b\u30013\u3064\u306e\u89b3\u5bdf\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p>\u554f\u984c\u306f\u3001\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u304c\u6bb5\u968e\u7684\u306b\u9032\u884c\u3057\u3001\u672c\u4eba\u3082\u5468\u56f2\u3082\u6c17\u3065\u304d\u306b\u304f\u3044\u70b9\u306b\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e3\u8ef8\u3067\u5909\u5316\u3092\u89b3\u5bdf\u3059\u308b\u3053\u3068\u304c\u3001\u65e9\u671f\u767a\u898b\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n<h3>1. \u884c\u52d5\u30fb\u8a00\u52d5\u306e\u5909\u5316<\/h3>\n<p>\u9045\u523b\u3084\u6b20\u52e4\u306e\u5897\u52a0\u3001\u4f1a\u8b70\u4e2d\u306e\u767a\u8a00\u91cf\u306e\u6e1b\u5c11\u3001\u30e1\u30fc\u30eb\u3084Slack\u3078\u306e\u8fd4\u4fe1\u304c\u9045\u304f\u306a\u308b\u3001\u3068\u3044\u3063\u305f\u5909\u5316\u304c\u5148\u884c\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u4ee5\u524d\u306f\u7a4d\u6975\u7684\u306b\u767a\u8a00\u3057\u3066\u3044\u305f\u30e1\u30f3\u30d0\u30fc\u304c\u6025\u306b\u9759\u304b\u306b\u306a\u3063\u305f\u3001\u3068\u3044\u3046\u306e\u306f\u4ee3\u8868\u7684\u306a\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u300c\u904e\u5270\u306b\u660e\u308b\u304f\u632f\u308b\u821e\u3046\u300d\u300c\u6709\u7d66\u3092\u4e00\u5207\u53d6\u3089\u306a\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u9006\u65b9\u5411\u306e\u5909\u5316\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u3053\u308c\u306f\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u9032\u884c\u521d\u671f\u306b\u898b\u3089\u308c\u308b\u300c\u9811\u5f35\u308a\u3067\u57cb\u3081\u3088\u3046\u3068\u3059\u308b\u53cd\u5fdc\u300d\u3067\u3001\u653e\u7f6e\u3059\u308b\u3068\u6025\u6fc0\u306b\u60aa\u5316\u3059\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>2. \u6210\u679c\u306e\u8cea\u30fb\u901f\u5ea6\u306e\u4f4e\u4e0b<\/h3>\n<p>\u7d30\u304b\u3044\u30df\u30b9\u304c\u5897\u3048\u308b\u3001\u63d0\u51fa\u7269\u306e\u8cea\u304c\u843d\u3061\u308b\u3001\u5224\u65ad\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3088\u3046\u306b\u306a\u308b\u3001\u3068\u3044\u3063\u305f\u5909\u5316\u304c\u4e2d\u671f\u7684\u306b\u73fe\u308c\u307e\u3059\u3002\u3053\u306e\u6bb5\u968e\u3067\u306f\u672c\u4eba\u3082\u300c\u306a\u305c\u3067\u304d\u306a\u3044\u306e\u304b\u300d\u3068\u81ea\u8cac\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u8ffd\u52a0\u306e\u8ca0\u8377\u3092\u304b\u3051\u308b\u3053\u3068\u304c\u6700\u3082\u5371\u967a\u3067\u3059\u3002<\/p>\n<h3>3. \u5bfe\u4eba\u95a2\u4fc2\u306e\u5909\u5316<\/h3>\n<p>\u30c1\u30fc\u30e0\u30e1\u30f3\u30d0\u30fc\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u304c\u6e1b\u308b\u30011on1\u3067\u8868\u60c5\u304c\u4e4f\u3057\u304f\u306a\u308b\u3001\u4e9b\u7d30\u306a\u3053\u3068\u3067\u611f\u60c5\u7684\u306b\u306a\u308b\u3001\u306a\u3069\u304c\u898b\u3089\u308c\u307e\u3059\u3002WHO\u5b9a\u7fa9\u306e\u300c\u30cd\u30ac\u30c6\u30a3\u30d6\u30fb\u51b7\u7b11\u7684\u306a\u611f\u60c5\u300d\u304c\u884c\u52d5\u306b\u51fa\u3066\u304d\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<div class=\"sk-callout sk-callout-tip\">\n<p class=\"sk-callout-title\">\u88dc\u8db3\uff1a1on1 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href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/koyou_roudou\/roudoukijun\/anzen\/anzeneisei05\/index.html\">\u539a\u751f\u52b4\u50cd\u7701 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\/>\n\u75b2\u5f0a\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u306e\u52b1\u307e\u3057\u306f\u9006\u52b9\u679c\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u3042\u306a\u305f\u306a\u3089\u3067\u304d\u308b\u300d\u300c\u3082\u3046\u5c11\u3057\u8e0f\u3093\u5f35\u3063\u3066\u300d\u306f\u3001\u73fe\u72b6\u8a8d\u8b58\u306e\u30ba\u30ec\u3092\u751f\u3058\u3055\u305b\u3001\u672c\u4eba\u306e\u81ea\u8cac\u3092\u6df1\u3081\u307e\u3059\u3002<\/p>\n<p><strong>\u5931\u65572\uff1a\u554f\u984c\u3092\u5148\u9001\u308a\u3059\u308b<\/strong><br \/>\n\u300c\u5c11\u3057\u69d8\u5b50\u3092\u898b\u3088\u3046\u300d\u3092\u7e70\u308a\u8fd4\u3059\u3046\u3061\u306b\u3001\u672c\u4eba\u306e\u72b6\u614b\u304c\u60aa\u5316\u3057\u3001\u6700\u7d42\u7684\u306b\u9577\u671f\u4f11\u8077\u3084\u9000\u8077\u306b\u3064\u306a\u304c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u5146\u5019\u3092\u8a8d\u8b58\u3057\u305f\u3089\u3001\u4e00\u9031\u9593\u4ee5\u5185\u306b1on1\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3092\u76ee\u5b89\u306b\u3057\u307e\u3059\u3002<\/p>\n<p><strong>\u5931\u65573\uff1a\u4eba\u4e8b\u30fb\u7523\u696d\u533b\u3078\u306e\u76f8\u8ac7\u3092\u5f8c\u56de\u3057\u306b\u3059\u308b<\/strong><br 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class=\"sk-callout-title\">\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/p>\n<ul>\n<li>\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306fWHO\uff08ICD-11\uff09\u304c\u5b9a\u7fa9\u3059\u308b\u300c\u8077\u696d\u4e0a\u306e\u73fe\u8c61\u300d\u3002\u500b\u4eba\u306e\u554f\u984c\u3067\u306a\u304f\u3001\u8077\u5834\u74b0\u5883\u304c\u4e3b\u56e0\u3002<\/li>\n<li>\u65e9\u671f\u5146\u5019\u306f\u300c\u884c\u52d5\u30fb\u6210\u679c\u30fb\u5bfe\u4eba\u95a2\u4fc2\u300d\u306e3\u8ef8\u3067\u89b3\u5bdf\u3067\u304d\u308b\u30021on1\u3092\u5b9a\u70b9\u89b3\u6e2c\u306b\u6d3b\u7528\u3059\u308b\u3002<\/li>\n<li>\u4e88\u9632\u306e3\u8ef8\u306f\u300c\u696d\u52d9\u91cf\u306e\u53ef\u8996\u5316\u3068\u8abf\u6574\u300d\u300c\u88c1\u91cf\u306e\u78ba\u4fdd\u300d\u300c\u8077\u5834\u5185\u306e\u95a2\u4fc2\u6027\u300d\u3002<\/li>\n<li>\u5146\u5019\u3092\u767a\u898b\u3057\u305f\u30891\u9031\u9593\u4ee5\u5185\u306b1on1\u3092\u8a2d\u5b9a\u3057\u3001\u72b6\u614b\u304c\u91cd\u3044\u5834\u5408\u306f\u7523\u696d\u533b\u30fb\u4eba\u4e8b\u3068\u9023\u643a\u3059\u308b\u3002<\/li>\n<\/ul>\n<\/div>\n<hr\/>\n<p>\u203b\u672c\u8a18\u4e8b\u306f2026-06-10\u6642\u70b9\u306e\u60c5\u5831\u306b\u57fa\u3065\u304d\u307e\u3059\u3002\u5236\u5ea6\u30fb\u30b5\u30fc\u30d3\u30b9\u306f\u5909\u66f4\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br 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aria-label=\"\u53c2\u8003\u6587\u732e\" class=\"references\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/CreativeWork\">\n<h2>\u53c2\u8003\u6587\u732e<\/h2>\n<ol class=\"references-list\">\n<li itemscope=\"\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><a href=\"https:\/\/www.who.int\/news\/item\/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases\" itemprop=\"url\"><span itemprop=\"name\">WHO ICD-11 Burn-out an &#8220;occupational phenomenon&#8221;\uff082019\u5e745\u6708\uff09<\/span><\/a><\/li>\n<li itemscope=\"\" itemtype=\"https:\/\/schema.org\/CreativeWork\"><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/koyou_roudou\/roudoukijun\/anzen\/anzeneisei05\/index.html\" itemprop=\"url\"><span itemprop=\"name\">\u539a\u751f\u52b4\u50cd\u7701 \u8077\u5834\u306b\u304a\u3051\u308b\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u5bfe\u7b56<\/span><\/a><\/li>\n<li itemscope=\"\" itemtype=\"https:\/\/schema.org\/CreativeWork\">Maslach, C., &amp; Leiter, M. P. (1997). <em>The Truth About Burnout.<\/em> Jossey-Bass.<\/li>\n<\/ol>\n<\/aside>\n<hr\/>\n<p style=\"font-size:0.85em;color:#888;margin-top:2em;\">Photo by <a href=\"https:\/\/unsplash.com\/@silverkblack?utm_source=shimaken&#038;utm_medium=referral\" target=\"_blank\" rel=\"noopener nofollow\">Vitaly Gariev<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=shimaken&#038;utm_medium=referral\" target=\"_blank\" rel=\"noopener nofollow\">Unsplash<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3068\u3057\u3066\u50cd\u3044\u3066\u3044\u308b\u3068\u3001\u300c\u3042\u306e\u30e1\u30f3\u30d0\u30fc\u3001\u6700\u8fd1\u306a\u3093\u304b\u69d8\u5b50\u304c\u304a\u304b\u3057\u3044\u306a\u300d\u3068\u611f\u3058\u306a\u304c\u3089\u3082\u3001\u5fd9\u3057\u3055\u3092\u7406\u7531\u306b\u5f8c\u56de\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u305d\u3057\u3066\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u3001\u9000\u8077\u5c4a\u304c\u51fa\u3066\u3044\u308b\u3002\u30d0\u30fc\u30f3\u30a2\u30a6\u30c8\u306b\u3088\u308b\u96e2\u8077\u306f\u305d\u3046\u3044\u3046\u7d4c\u8def\u3092\u305f\u3069\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002 <\/p>\n<div class=\"sk-callout sk-callout-conclusion\"\n\n<p class=\"sk-callout-title\"\u7d50\u8ad6<\/p \n\n","protected":false},"author":1,"featured_media":412,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_xw_keep_modified_date":false,"footnotes":""},"categories":[105,2,112],"tags":[94,185,145,182,129,83,88,183,184,82],"class_list":["post-413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-one-on-one","category-management-basics","category-mental-health-burnout","tag-1on1","tag-185","tag-145","tag-182","tag-129","tag-83","tag-88","tag-183","tag-184","tag-82"],"xw_count_pv":"9","_links":{"self":[{"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/posts\/413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/comments?post=413"}],"version-history":[{"count":0,"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/posts\/413\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/media\/412"}],"wp:attachment":[{"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/media?parent=413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/categories?post=413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shimaken.com\/shiba\/wp-json\/wp\/v2\/tags?post=413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}